I worked out a lot this week. I worked out a lot last week too. Working out sucks which is why I try to avoid it as much as possible. I truly believe that every single person who claims to love working out must be lying. Sitting on my couch watching trashy reality tv = fun; working out = not fun. I (grudgingly) work out because it’s good for me, not because I enjoy it.
Anyway for some odd reason that even I myself haven’t figured out, I’ve gone from the absolute bare minimum of working out to working out almost every day for the past 2.5 weeks which in turn has left me tired. As much as I hate working out, even I can admit that it’s the good kind of tired, but tired none the less.
I was craving a meal that was light, fresh and bright and was inspired to make some simple broiled fish, in this case Arctic Char, with a grapefruit salsa. This was super simple to make and took very little time and was perfect for my workout weary body.
I did almost nothing to the fish, so there’s no real recipe there, but I did want to share this awesome trick I got from my friend Heather. I used to broil my fish in individual packets, but the last time I was at Heather’s she cooked up some salmon and placed all the filets on one piece of foil and folded it in on three sides, creating a packet with no top. She then loosely placed another piece of foil on top to cover the fish. That way you can easily check the fish for doneness without having to pull apart a packet and without risking steam burns.
1 large grapefruit
1 small jalapeno pepper; finely chopped
2 scallions; finely sliced
1 Tablespoon cilantro; torn
A few squeezes of honey to taste
Salt and pepper to taste
Supreme the grapefruit and then roughly chop the segments. Toss into a bowl. Add jalapeno, scallions, honey, cilantro, salt and pepper. Toss together, taste and adjust seasonings if necessary. Drizzle with a bit of olive oil. Serve over fish.
I really love the tang of grapefruit and the heat of the jalapeno, so I add just enough honey to round everything out, but not to add enough to add much sweetness. If you prefer things a little sweeter just add more honey.
I despise (if I could think of a stronger word I would use it) raw onions, but it you like them you could definitely use finely chopped red onions in place of the scallions whcich would add a nice color contrast.